Metabolism

3 articles on metabolism, backed by published research.

The HFE Gene and Hereditary Haemochromatosis: When Your Body Stores Too Much Iron

How HFE gene variants cause iron overload, the most common genetic disorder in people of European descent, and the dietary strategies that help.

Jun 4, 2026 9 min read

ALDH2 Gene: The Genetic Science Behind Alcohol Metabolism and Sensitivity

Learn how the ALDH2 gene affects alcohol processing and why some people experience the "Asian flush" reaction.

Dec 26, 2025 6 min read

CYP1A2 and Caffeine: Are You a Fast or Slow Coffee Metabolizer?

Find out if you are a fast or slow caffeine metabolizer and how this genetic trait affects your coffee habits and health.

Dec 14, 2025 7 min read

Other topics

Genetics Gut & Microbiome MTHFR Nutrition Science Vitamins Weight Management