Eggs | Nutrigenomics & Gene Interactions | FuelYourDNA

Complete protein, choline rich

Nutritional profile

155kcal

Calories

13.0g

Protein

1.1g

Carbs

11.0g

Fat

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

✅ Helps compensate these genetic predispositions

MTHFR

If you carry a MTHFR variant:

Good source of choline which supports methylation

Moderate benefit

BCMO1

If you carry a BCMO1 variant:

Contains retinol (preformed vitamin A)

Moderate benefit

VDR

If you carry a VDR variant:

Yolks contain vitamin D and help absorption

Moderate benefit

COMT

If you carry a COMT variant:

Choline supports methylation pathways

Moderate benefit

Is Eggs right for your DNA?

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