Kale | Nutrigenomics & Gene Interactions | FuelYourDNA

Superfood rich in antioxidants

Nutritional profile

49kcal

Calories

4.3g

Protein

9.0g

Carbs

0.9g

Fat

3.6g

Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

✅ Helps compensate these genetic predispositions

MTHFR

If you carry a MTHFR variant:

Excellent source of methylfolate

Moderate benefit

Is Kale right for your DNA?

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