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Grains & Cereals

Quinoa

V Vegan GF Gluten-free DF Dairy-free
Quinoa

Complete plant protein

Nutritional profile

120kcal
Calories
4.4g
Protein
21.0g
Carbs
1.9g
Fat
2.8g
Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

Is Quinoa right for your DNA?

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