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Legumes & Soy

Chickpeas

V Vegan GF Gluten-free DF Dairy-free LH Low histamine
Chickpeas

Versatile legume

Nutritional profile (1 cup cooked)

269kcal
Calories
14.5g
Protein
45.0g
Carbs
4.3g
Fat
12.5g
Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.
✅ Helps compensate these genetic predispositions
MTHFR
If you carry a MTHFR variant:
Rich in folate
Moderate benefit

Is Chickpeas right for your DNA?

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