Angiogenesis for endurance adaptation.
iHow to read this: each row is one possible genotype, the two DNA letters you carry at this position, one inherited from each parent. "Normal" matches the more common version; "Carrier" (heterozygous) means you have one copy of each version, usually a partial effect; "Variant" (homozygous) means both copies carry the less common version, usually the strongest effect. The estimated frequency below is calculated from the variant's frequency in the general population (Hardy-Weinberg principle) — it is a population estimate, not a measurement of our own customers.
| Genotype | Impact | Est. frequency | What it means |
|---|---|---|---|
| GGNormal | Normal | ~49% | G/G: higher VEGF expression; strong capillary growth in response to endurance training. |
| GCCarrier | Low impact | ~42% | G/C: intermediate capillary-growth response to training. |
| CCVariant | Moderate | ~9% | C/C: lower VEGF expression; capillaries grow more slowly with training, so aerobic gains take longer to show. Volume and patience build them, not intensity. |
Estimated with the Hardy-Weinberg principle from the variant's population frequency, not measured directly.
How to get and read your raw DNA file
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