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Grains & Cereals

Whole Wheat Bread

V Vegan DF Dairy-free LH Low histamine FODMAP Low
Whole Wheat Bread

Whole grain bread

Nutritional profile (1 slice)

81kcal
Calories
4.0g
Protein
13.8g
Carbs
1.1g
Fat
1.9g
Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

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