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Dairy

Whole Milk

GF Gluten-free LH Low histamine FODMAP Low
Whole Milk

Full fat milk

Nutritional profile (1 cup)

149kcal
Calories
7.7g
Protein
11.7g
Carbs
8.0g
Fat
0.0g
Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

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