Vegetables

Swiss Chard

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low High oxalate

Colorful leafy green

Nutritional profile (1 cup chopped)

7kcal

Calories

0.6g

Protein

1.3g

Carbs

0.1g

Fat

0.6g

Fiber

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