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Vegetables

Shiitake Mushroom

V Vegan GF Gluten-free DF Dairy-free FODMAP Low
Shiitake Mushroom

Asian medicinal mushroom

Nutritional profile (1 cup)

81kcal
Calories
2.3g
Protein
21.0g
Carbs
0.3g
Fat
3.0g
Fiber

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