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Vegetables

Romaine Lettuce

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low
Romaine Lettuce

Crisp salad green

Nutritional profile (1 cup shredded)

8kcal
Calories
0.6g
Protein
1.5g
Carbs
0.1g
Fat
1.0g
Fiber

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