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Nuts & Seeds

Peanuts

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low
Peanuts

Popular snacking nut

Nutritional profile (1 oz)

161kcal
Calories
7.3g
Protein
4.6g
Carbs
14.0g
Fat
2.4g
Fiber

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