Oat Milk | Nutrigenomics & Gene Interactions | FuelYourDNA

Grain-based milk

Nutritional profile (1 cup)

120kcal

Calories

3.0g

Protein

16.0g

Carbs

5.0g

Fat

2.0g

Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

✅ Helps compensate these genetic predispositions

LCT

If you carry a LCT variant:

Lactose-free plant milk

Moderate benefit

Is Oat Milk right for your DNA?

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →