Home / Foods Guide / Walnuts
Nuts & Seeds

Walnuts

V Vegan GF Gluten-free DF Dairy-free
Walnuts

Brain healthy omega-3

Nutritional profile

654kcal
Calories
15.0g
Protein
14.0g
Carbs
65.0g
Fat
7.0g
Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

Is Walnuts right for your DNA?

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →