Home / Foods Guide / Mint
Herbs & Spices

Mint

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low
Mint

Refreshing herb

Nutritional profile (2 tbsp)

3kcal
Calories
0.2g
Protein
0.5g
Carbs
0.0g
Fat
0.4g
Fiber

Is Mint right for your DNA?

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →