Farro | Nutrigenomics & Gene Interactions | FuelYourDNA

Ancient wheat grain

Nutritional profile (1 cup cooked)

200kcal

Calories

8.0g

Protein

40.0g

Carbs

1.5g

Fat

5.0g

Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

⚠️ Limit or avoid if you carry these variants

HLA-DQB1

If you carry a HLA-DQB1 variant:

Contains gluten

Limit intake

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