Home / Foods Guide / Clams
Seafood & Fish

Clams

GF Gluten-free DF Dairy-free FODMAP Low
Clams

Small shellfish

Nutritional profile (4 oz cooked)

168kcal
Calories
29.0g
Protein
6.0g
Carbs
2.2g
Fat
0.0g
Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.
Helps compensate these genetic predispositions

Is Clams right for your DNA?

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →