Home / Foods Guide / Cashews
Nuts & Seeds

Cashews

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low
Cashews

Creamy tree nut

Nutritional profile (1 oz)

157kcal
Calories
5.2g
Protein
8.6g
Carbs
12.4g
Fat
0.9g
Fiber

Is Cashews right for your DNA?

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →