Home / Foods Guide / Carrot
Vegetables

Carrot

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low
Carrot

Orange root vegetable

Nutritional profile (1 cup chopped)

52kcal
Calories
1.2g
Protein
12.3g
Carbs
0.3g
Fat
3.6g
Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

Is Carrot right for your DNA?

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →