Buckwheat | Nutrigenomics & Gene Interactions | FuelYourDNA

Gluten-free seed grain

Nutritional profile (1 cup cooked)

155kcal

Calories

5.7g

Protein

33.5g

Carbs

1.0g

Fat

4.5g

Fiber

Which genetic variants benefit from this food?

The interactions below are relevant if your DNA report reveals a variant in these genes. FuelYourDNA will tell you precisely which apply to your genotype.

✅ Helps compensate these genetic predispositions

HLA-DQB1

If you carry a HLA-DQB1 variant:

Gluten-free despite name

Moderate benefit

Is Buckwheat right for your DNA?

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