Home / Foods Guide / Brussels Sprouts
Vegetables

Brussels Sprouts

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low
Brussels Sprouts

Mini cabbage-like vegetables

Nutritional profile (1 cup)

38kcal
Calories
3.0g
Protein
7.9g
Carbs
0.3g
Fat
3.3g
Fiber

Is Brussels Sprouts right for your DNA?

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →