Fruits

Blackberry

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low

Dark berry rich in vitamins

Nutritional profile (1 cup)

62kcal

Calories

2.0g

Protein

13.8g

Carbs

0.7g

Fat

7.6g

Fiber

Upload your 23andMe or AncestryDNA file and get a personalized nutrition plan — discover exactly which foods work with your unique genetics.

Get My DNA Report →