Reduced folate carrier for cellular folate uptake.
| Genotipo | Impacto | Qué significa |
|---|---|---|
| GG (Normal) | Normal | Normal cellular folate transport - folate enters cells efficiently. Maintain folate-rich foods (leafy greens, legumes). |
| GA (Portador) | Impacto bajo | Reduced cellular folate uptake - slightly lower folate inside cells. Increase natural folate and consider methylfolate if combined with MTHFR variants. |
| AA (Variante) | Moderado | Significantly reduced folate transport - lower intracellular folate. Prioritise leafy greens and legumes; methylfolate may help, especially alongside MTHFR variants. |
Cargue su archivo 23andMe o AncestryDNA y obtenga un plan nutricional personalizado.
Obtener mi informe de ADN →