Language
Inactiva la histamina mediante N-metilación intracelular; complementaria de la DAO extracelular
N-metilación de histamina a N-metilhistamina mediante SAM
| Genotipo | Impacto | Qué significa |
|---|---|---|
| CC (Normal) | Normal | Normal HNMT activity - histamine is broken down efficiently inside cells. No special restriction needed. |
| CT (Portador) | Impacto bajo | Moderately reduced HNMT activity - slightly slower histamine clearance. Limit very high-histamine foods (aged cheese, cured meats, wine) if you notice symptoms; ensure adequate vitamin C and B6. |
| TT (Variante) | Moderado | Low HNMT activity - histamine sensitivity likely. Favour a lower-histamine diet (fresh foods, avoid aged/fermented items), support with vitamin C, B6 and quercetin. |
Cargue su archivo 23andMe o AncestryDNA y obtenga un plan nutricional personalizado.
Obtener mi informe de ADN →