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Fruits

Kiwi

V Vegan GF Gluten-free DF Dairy-free LH Low histamine FODMAP Low High oxalate
Kiwi

Fuzzy fruit with green flesh

Nutritional profile (1 kiwi)

42kcal
Calories
0.8g
Protein
10.1g
Carbs
0.4g
Fat
2.1g
Fiber

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