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Brown fat thermogenesis receptor.
| Genotyp | Auswirkung | Was das bedeutet |
|---|---|---|
| TT (Normal) | Normal | Normal brown-fat thermogenesis - standard metabolic rate. Keep regular activity and adequate protein. |
| TC (Träger) | Geringer Einfluss | Reduced thermogenesis - slightly lower calorie burn and a modest weight-gain tendency. Prioritise resistance training, protein and a lower-glycaemic diet. |
| CC (Variante) | Moderat | Lowest thermogenesis (Arg/Arg) - higher weight-gain tendency and slower metabolism. Emphasise daily activity, strength training, high protein and portion control. |
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