Language
Regulates hepcidin. Matriptase-2.
| Genotyp | Auswirkung | Was das bedeutet |
|---|---|---|
| AA (Normal) | Normal | Normal hepcidin regulation |
| AG (Träger) | Geringer Einfluss | Mildly elevated hepcidin, slightly reduced iron absorption. Maintain a varied iron-rich diet and pair plant iron with vitamin C. |
| GG (Variante) | Moderat | Elevated hepcidin levels reduce intestinal iron absorption, increasing anaemia risk. Ensure adequate iron intake (red meat, shellfish, legumes), pair with vitamin C, and monitor ferritin periodically. |
Laden Sie Ihre 23andMe- oder AncestryDNA-Datei hoch und erhalten Sie einen personalisierten Ernährungsplan.
Mein DNA-Bericht →